It is incredibly difficult to witness someone suffering. You want to take the suffering away, you may even wish to take it on yourself. You may try to fix the problem for them, but usually you can’t. You feel so helpless.
What is there to do if you can’t take the suffering away and you can’t fix the problem?
Researcher Brené Brown has a cute short video on this. Check it out here.
Here’s to conquering stress.
With heart,
Louise
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