How to Get the Approval You Seek

Think about the concept of a spoiled child for a moment. What does spoiled really mean? When a child is spoiled it means that they get too much approval constantly. And this approval comes from outside them, from parents, family, and strangers in...

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How to Get a Thicker Skin

Before I begin, let me just say that I am not pro-bullying. But the anti-bullying movement is maybe missing the mark a little bit.

Anti-bullying is showing up everywhere. It started in schools, but has permeated the workplace and social scene as...

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How to Embrace Challenge

I think it is human nature to do the easy things.  We have a natural tendency to avoid what we have to work for.  This leads to problems, as the things that matter most are the things that we have to work a little bit harder to get.

It...

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When Nobody Likes Your Ideas

It is hard to not be personally attached to your ideas. They are of your creation.

Pablo Picasso had a very unique flavour of art creation. I personally do not like his art. That doesn’t mean I don’t like the man.

Throwing ideas around...

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Last Impressions - How Will You Be Remembered?

Our society places a lot of emphasis on making a good first impression. I agree that this is important, but the tragic loss of all those young men from the Humboldt Broncos hockey team got me thinking about last impressions. What was the...

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When You're Putting Off the To-Do List

If you were to write out a list of things to do, are there some things there that you have been putting off and putting off? 

Maybe you’re like me. If it involves stepping out of my comfort zone, like making an uncomfortable phone call,...

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How to Take a Compliment

Have you ever been given a nice compliment then proceeded to deflect it?  There’s a few ways to deflect.  Here are some examples. See if you recognize some of them!

Person 1: “Nice shirt!”
Person 2: “Oh thanks, it...

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Changing Your View on Change

Change has never been very easy for me. I like things the way I like them. I may be in a rut but I like my rut. It is quite comfortable to me.

However, undoubtedly, life brings change. These changes come whether I am ready for them or not....

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Road Rage

I have calmed down quite a bit in recent years. I am less reactive, less grumpy, and less volatile. Note that I said “less.” I’m not saying that I am never those things anymore. If you take a drive with me,...

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Wanting Something Isn't Enough

There are so many things that I want to do.  I want to do yoga. I want to get in better shape. I want to play the violin. I want a super well-trained dog. I want to repaint my bedroom.  But I don’t do any of these things. Why is...

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