Healthy as a Horse

I’ve never had the good privilege to see them in person, but there’s something about wild horses that capture the imagination.

In the wild horses, we see harmonious herds that move and think as one, protective stallions, tender moments...

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How to Set Your Emotional Thermostat

A thermostat is a device that automatically regulates temperature.

The job of the thermostat in your home is to keep the ambient temperature of your house at a comfortable level. This comfortable level is programmed or set into the thermostat by...

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Hummingbird Moments

Several days ago, I chatted with a friend of mine. He told me what a friend of his told him that really stuck with him, and I wanted to share it with you.

This friend of his told him about “Hummingbird Moments”.

Hummingbirds are...

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Emotional Junk Food

I don’t think I’m alone in saying that I like eating junk food. Chocolate and potatoes chips are my nemesis (especially chocolate-covered potato chips…hey, don’t knock it if you haven’t tried it! It’s a perfect...

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The Extinction of Discernment

Along with the dodo, the Tasmanian tiger, the wooly mammoth, and the passenger pigeon, here’s another item to add to the extinction list: discernment.

What is discernment? It is the ability to sense, grasp, and comprehend obscure ideas....

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Stop Trying to Improve

I’m an improvement-junkie. I’m addicted to fixing problems, improving my life, and building myself to be better. 

This tendency in me seems to have brought me to where I am now personally and professionally; I want to believe it...

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Unhealthy Habits You Are Unknowingly Building

Did you know that you are always building some habits?

Whether you are aware of it or not, you are building a postural habit right now! 

Right now, in this moment, you are in some sort of posture. You might be sitting, standing, or laying...

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Direct Relationship

If I were to tell you all about my Dad, would you know him? 

If my 8 siblings were to tell you all about him, would you then know him?

What if you read a book about him, would you know him then?

The truth is that you wouldn’t truly know...

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Science Friction - Making Communications Stress-less

If you think about it, technology is mind-blowing. We can pick up this tiny gizmo, type a message and send it almost instantly anywhere in the world. We can communicate and see videos of each other real time from any place on the planet....

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I Was Invited...

I had the honour of being invited onto a podcast! 

Tracy Brunet from the Impact Farming Show was a wonderful host. The episode is titled “How to Conquer Stress and Build Resilience.”

Yes, our conversation is directed to farmers,...

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